Prevention is Best Medicine – Here’s a Natural Treatment for Melasma “Dark Spots”

What is Melasma? Melasma or Chloasma are dark patches occurring usually on the upper cheeks, forehead, lip and chin and  are a common skin condition especially in woman. Melasma is a regular occurrence in pregnant woman due to the female sex hormones estrogen and progesterone when melanocytes are  stimulated to produce more melanin. Women from […]

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Learn how fasting can trigger anti aging through a recent scientific discovery.

On 3rd October 2016 Yoshinori Ohsumi was awarded the Nobel Prize in Physiology & Medicine for his discoveries of mechanisms for autophagy. By Website of the Ministry of Foreign Affairs of Japan, CC BY 4.0, Link   What is Autophagy? So what is autophagy?  The word originates from the Greek words auto-, meaning “self”, and […]

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